Who I Work With
Somewhere along the way,
we tell ourselves we are not enough, or that we don't deserve what we actually want.
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I work with women who know that feeling well. On the surface they look like they have it together. Thoughtful. Capable. Successful by every outward measure.
But underneath, it's often a different story. A world of insecurities, comparisons, and a mind stuck running old, unhelpful stories.
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I offer a space to think clearly, honestly and without judgement.
This work isn't only for people in crisis. It's for anyone who's passionate about their role, whether that's being a parent, building a business, or getting back to something they love, and has lost sight of themselves along the way.
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Parenting. Relationships. Work life balance. Feeling stuck.
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If any of this sounds familiar, you're in the right place.
Working With Me
We start from where you are. Not where you think you should be.
Together we slow everything down. We look at what is really driving you, where life is working and where it isn't, and who you are being in the world, not who you think you are being.
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From there, you get to make new choices. You get to build the life you consciously choose, instead of the one you have drifted into.
Each session is a conversation. Unhurried, honest, and focused on whatever is coming up for you that day. By asking questions and staying curious, we uncover the stories holding you back from living your best life. The ones keeping you stuck in old patterns.
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My clients often say they felt safe. That I was compassionate, and challenging in exactly the right way.
About Me
I spent over 25 years living and working across Africa - building businesses, raising four daughters, navigating loss, and eventually rebuilding my own life from scratch. I understand what it feels like to lose your footing. I also know what it takes to find your way back to yourself.
That experience shapes how I coach as much as my formal training does.
I trained with the Jay Shetty Coaching School, hold AC accreditation and continue my own development as a member of the AJC School under Ankush Jain.
Begin Your Journey
Real change happens when we pause to listen to what’s actually happening beneath the stories we tell ourselves. It’s about moving from a state of constant reaction to a place of conscious action. Together, we’ll navigate the patterns that keep you feeling stuck and unlock the clarity needed to step into a life that feels authentically yours.
What Clients Say
"Life coaching with Sarah was one of the most incredible things I've ever done. She instilled a confidence in me I hadn't felt in a long time, and gave me hope that I'm not going to be some screw-up."
"I felt extremely comfortable talking to Sarah. She gave advice that was both practical and emotional, always tailored to what I was capable of achieving. She helped rebuild my confidence and my sense of belonging."
"From the first session, I felt like someone was really there to help me figure out me. Sarah helped me make huge decisions entirely for myself — something I'd always struggled to do."
Common Questions
How is coaching different from therapy?
Therapy tends to focus on the past. Coaching starts from where you are now. We look forward at what you want and what's getting in the way of it.
What actually happens in a session?
We talk. I listen carefully and ask questions that help you see what's really going on. You'll leave each session with more clarity than you came in with.
How do I book?
Click any of the booking links on this page, or find my contact details below. All sessions take place on Zoom.
Is there a free session?
Yes. A 20 minute discovery call costs nothing and is a good way to find out if working together feels right.